Breath-Centric Yoga: A Daily/Weekly Retreat for the Soul

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Immerse yourself in the rejuvenating embrace of breath-centric yoga, a sanctuary where each breath becomes a melody, leading you towards profound relaxation and inner harmony.

 

Breath Centric YOGA is not just about asanas / postures, it is a celebration of life, inviting you to rediscover the joy of rest, play, and retreat within your own being.

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At the heart of our practice lies the transformative power of breath. By cultivating a deep connection with your breath, you unlock a treasure trove of benefits—from heightened awareness and emotional balance to revitalized energy and clarity of mind.

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But our journey doesn't end on the mat. I believe in the holistic integration of rest and play, offering sessions that embrace the essence of relaxation and the spirit of exploration.

 

Whether you're joining Fiona for a personalized 1:1 session, an intimate group gathering, or a tailored corporate program, Fiona's aim is to create a retreat-like atmosphere that nourishes your soul and ignites your passion for life.

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Escape the hustle and bustle of everyday life and step into a world where every moment is an opportunity for renewal and rediscovery.

 

Join Fiona on this transformative journey and experience the magic of breath-centric yoga—a retreat for your body, mind, and spirit. Embrace the joy of rest, the freedom of play, and the serenity of retreat as you breathe your way to a brighter, more balanced tomorrow.

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Private Online or in person YOGA personalised practice and guidance for your needs.

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